One of the most important secrets to life is learning how to manage your mind, your thoughts.
We tend to think whatever thoughts run through our brains are facts. And then we get used to thinking a certain way and we get stuck in our own heads.
That is not true. Your thoughts are not facts.You can actually learn to manage your mind and greatly reduce all the side effects of worry, anxiety, overwhelm, etc
It takes practice.
When you find yourself faced with a faith crisis, you can use this tool to help you through the difficult process of making such a huge life change.
Get those thoughts managed and you are on the right path.
Have a listen and tell me what you think. If nothing else it will get you thinking.
(see what I did there?) ;) Video Below!
Awww, the journey of a Faith Crisis is an interesting one, isn't it?
I started my YouTube channel in 2012. It was a place to share my story and document some of my feelings and memories along the way.
It has been a place to help those of you who are coming up the ranks behind me.
I felt so alone and scared, back in 2006, when my Faith Crisis (awakening) began, that I wanted to have a space for you to come and see a real face attached to the journey.
Maybe you can see yourself in some of the stories I tell?
We are a lot a like, you and me. We are pioneers in a way.
Leaving one's faith takes time and courage.
I am hear to listen, walk with you, and guide you through the process.
I just added these words to the home page of my site...
I am Amy and I am a Faith Crisis Life Coach. I lived through my own personal faith crisis and I am living proof that there is life on the other side. I know you feel alone and scared, but it will not last forever. Let your awakening (what I like to call it now) be the most beautiful thing you have ever been through. Sound impossible? Oh my dear, it is possible.
I really do believe that this process you find yourself in the middle of is actually beautiful. (albeit so damn hard)
You will look back one day and realize that what you are going through is actually a good thing. It is the beginning of you looking outside the box. It is the beginning of you thinking for yourself.
No matter what side of the coin you land on, you may stay, you may go, but you will have a completely different perspective. You can never look at religion the same way again, and that ultimately is a good thing.
It hurts right now, but it does get better.
Stick around. Things are really getting good here.
You are not alone,
I have some catching up to do and so The Life Show episodes will be out of order for a sec. #lifehappens
Get caught up with me! Life has been a roller coaster the past 4-5 months. You can hear all about it here...
Lots of love to you!
I am so happy to have revived my Soul Searching Girl youtube channel. If you read my last weeks blog you are aware of what I am doing. Well, here is the official vlog announcing more to come.
I feel very strongly that there is work to do. Those of us who have gone through such a "faith crisis" will know what I am talking about.
I am looking forward to exploring all sorts of topics that will help us heal.
Thank you for being here. YOU are not alone.
Make sure you are on my email list. You will find the link on the bottom of my home page. I plan on being around awhile, I hope you will too.
Today, over on Facebook, I share a few of my thoughts about our current estate of affairs.
I believe we well get through this time of uncertainty. Take a deep breath, feel all the feels you need to and then go and do, and give, and serve, and shine YOUR light. We are here to continue to evolve and grow and we are all at different points along life's journey. I do not know the reason for such hard times, but I do believe we are here to learn how to be better people...
How are you doing? How are you feeling? Share with me, if you will.
Sending love and healing light, your way...